Dr. Lauren Keller

I found BIRTHFIT after having my daughter and was immediately drawn to the program. I had treated pregnant and postpartum women in my office and I constantly felt like I was missing a piece of the puzzle…and BIRTHFIT was that missing piece. BIRTHFIT is not just about physical health, it’s about emotional well-being and education so every woman can feel empowered to take an active role in their overall health surrounding pregnancy and postpartum. My goal is to be that educator – to share these methods and this incredible movement with you so that you can make the best decision for yourself in regards to fitness, nutrition, chiropractic and mindset.

Elemental Chiropractic, Inc
1449 W Lake St. Ste B
Addison, IL 60101
(331) 307-7110


Dr. Jamie Thomure

Dr. Jamie Thomure learned about Birthfit after her first daughter was born. She was excited by the 4 Pillars of Birthfit (fitness, nutrition, chiropractic, and mindset), and knew that she had to get involved. 

FITNESS: Like most pregnant women are told, she "took it easy" during pregnancy and actually discontinued her gym membership because she didn't know what she would be able to do.  As a lifelong athlete, this didn't sit quite right with her. She loved hearing the Birthfit message that there are appropriate ways to "train for birth."

NUTRITION: Since taking a great deal of continuing education on the anti-inflammatory diet 6 years ago, she understands how important eating "real food" is for both mama and baby. 

CHIROPRACTIC: As a chiropractor, she is trained to keep mom's pelvis,  sacrum, and body in an ideal position for growing and birthing humans! As a  Webster Certified Chiropractor, Dr Jamie loves working with pregnant and postpartum mamas, and supporting everyone as they transition into motherhood. 

MINDSET: This was another area that she didn't quite grasp the importance of during her first pregnancy, but now loves educating women about. 

Dr. Jamie is a Webster Certified Chiropractor who loves working with pregnant and postpartum mamas, and supporting everyone as they transition into motherhood.

Dr. Jamie is a chiropractor at DuPage Family Wellness. She is a wife, a mom of two awesome daughters.

DuPage Family Wellness
28W530 Batavia Road
Warrenville, IL 60555

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Contact Us

Questions? Send a message here, or email

drlauren@drlaurenkeller.com or drjamie@dupagefamilywellness.com

Questions? Looking to host a BIRTHFIT Power Hour? Looking for information on upcoming programs? Shoot us a message and we would be happy to help you!

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